(Also Read: 'The Quarantine Plan' By Rujuta Diwekar May Sort Out Your Weekly Diet Woes)īe a smart shopper by including non-perishable foods like these in your shopping list lest you have to make frequent visits to the market. The best non-perishable foods to donate canned beans dry beans peanut butter, or other nut butters rolled oats canned fruit in juice, not in light or heavy syrup canned vegetables, with no or. They have a longer shelf life than carb-rich foods like bread, and can be converted into nutritious and filling meals. are essential whole grains that you must have during this quarantine period. Alas, brown rice is not on the list of foods. They can also be added to your desserts, breakfast cereals and smoothies. Inside an airtight food storage container, all varieties of uncooked white rice will last foreverjust keep it safe from pantry pests. You must pack different kinds of nuts and seeds that are full of nutrition and can make for great in-between-the-meals snacks if roasted. If you don't want to step out for your daily poultry shopping, pick canned fish and poultry, which usually have a shelf life of up to 5 years, even if not refrigerated. Even dried vegetables can keep well for around six months. Many non-perishable and unspoiled perishable foods can be donated to local food banks, soup kitchens, pantries, and shelters if the transaction is managed properly. They won’t spoil unless they’re handled carelessly. Dried beans, spices, and canned goods are all non-perishable foods. It's a great idea to stack dried fruits as they can be stored in room temperature for up to a year. If optimally stored and handled, like in a clean, vacuum-sealed bag, semi-perishable foods may remain unspoiled for six months to a year. Their shelf life depends on the type of nuts used and their packaging type. All the butters made of nuts contains a high amount of proteins, vitamins, minerals, healthy fats, antioxidants and other healthy plant compounds. You can make nut butter with many other common nuts that you love to eat raw or toasted - hazelnut, walnuts, cashews, Brazil nuts and more. We all love peanut butter on our bread toast, right? But peanuts are not the only nuts that can be turned into luscious and delicious butter. Beans can fulfil your nutrition need of fibre, plant-based proteins, magnesium, B vitamins, iron, zinc, manganese, copper and phosphorus. This floury mixture is the key ingredient to so many of our favorite camping breakfasts. Non-perishable food items typically have an expiration date of months, if not years, and commonly include foods that are canned, dried, or dehydrated. Dried And Canned BeansĬanned beans boast of a shelf life of more than five years. Both natural and sweet, squirt-bottle honey is a great camping ingredient for adding something sweet to tea, coffee, biscuits, toast, and so much more. What are non-perishable foods Non-perishable foods are packaged, shelf-stable foods that can be stored at room temperature for extended periods of time without spoiling. 6 Foods With Long Shelf Life That You Must Store 1.
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